Quick & EasyMarvellous Meatless MealNo Egg Breakfast
Tofu is an adaptable source of protein that can suit many tastes. Made from soybeans, tofu becomes a complementary protein when combined with grains such as rice and vegetables. Its neutral flavour lends itself to countless methods of preparation. Excellent for marinating, it absorbs flavours very well. On top of all this, tofu is inexpensive and versatile.