

TCB Beef Lasagne
per servingapprox. 1071 kJ
Protein - 32g
carbs - 18g
Fat - 6g

Traditional Beef Lasagne
same serving sizeapprox. 2517 kJ
Protein - 29g
carbs - 42g
Fat - 34g

TCB Guilt Free Hawaiian Pizza
approx. 390 kJ per slice
Protein - 10g
carbs - 7g
Fat - 3g

Supermarket Hawaiian Pizza
approx. 1083 kJ per slice
Protein - 13g
carbs - 26g
Fat - 12g

TCB Shepherd's Pie
per servingapprox. 966 kJ
Protein - 24g
carbs - 17g
Fat - 6g

Shepherd's Pie
same serving sizeapprox. 1703 kJ
Protein - 19g
carbs - 33g
Fat - 23g

TCB Banana Bread
per servingapprox. 496 kJ
carbs - 19g
Fat - 3g

Banana Bread
same serving sizeapprox. 1386 kJ
carbs - 46g
Fat - 16g

TCB's Not Butter Chicken
per servingapprox. 837 kJ
Protein - 34g
carbs - 9g
Fat - 3g

Take - Away Butter Chicken
same serving sizeapprox. 2047.kJ
Protein - 33g
carbs - 10g
Fat - 35g

TCB Apple Raspberry Crumble
per servingapprox. 557 kJ
carbs - 26g
Fat - 2g

Apple Berry Crumble
same serving sizeapprox. 1831 kJ
carbs - 48g
Fat - 23g

TCB Better than Carrot Cake
per servingapprox. 493 kJ
Protein - 3g
carbs - 18g
Fat - 4g

Carrot Cake
same serving sizeapprox. 2280 kJ
Protein - 5g
carbs - 70g
Fat - 28g

TCB Sausage Rolls
per servingapprox 984 kJ
Protein - 25g
carbs - 26g
Fat - 3g

Take Away Sausage Roll
same serving sizeapprox 1979 kJ
Protein - 14g
carbs - 47.g
Fat - 25.g

TCB Praline Mousse
per servingapprox 638 kJ
Protein - 22g
carbs - 8g
Fat - 4g

Restaurant Mousse
same serving sizeapprox. 1911 kJ
Protein - 8g
carbs - 32g
Fat - 32g