Protein equates to a high percentage of calories consumed every MP meal, therefore Seafood and Coriander fish bites are an ideal choice to include into your weekly nutrition plan. Fish is a good source and fast-absorbing form of protein. It’s low in saturated fat and filled with vitamins like Vitamin B2, which aids the body in the metabolism of amino acids, fatty acids, and carbohydrates. It’s rich in calcium and phosphorus and a great source of minerals. Whether you’re trying to lose weight, cut up or add muscle mass including more fish in your diet can help you achieve the body you want.